I really wanna ask “how are you feeling now?” but i know is an appropriate, i know you are not in a good condition since last few weeks..
I know its hard for you to handle an over-smart-new colleague.. but trust me..its worthy..you gonna make yourself a great leader someday..
Be patient, i know you can manage your anger and emotion.. you are good in that..did i just admit that you are the very excellent anger manager?? I suppose i am..
I believe in you..
There is a though time.. all people have them.. you gonna be okay.. soon.. trust me..
What you need now is strength.. and i know you will find it in you..